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Chicken Empanadas

Savory Chicken Empanadas: Easy Homemade Delight

These Chicken Empanadas deliver irresistible flavor and satisfying crunch, perfect for any occasion.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 empanadas
Course: Main dish
Cuisine: Latin American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb Boneless, skinless chicken breasts Perfect for juicy, tender meat that's easy to shred.
  • 2 cloves Fresh garlic Minced, adding a fragrant aroma and depth of flavor.
  • 1 Medium onion Chopped; it caramelizes beautifully and enhances sweetness.
  • 2 tsp Cumin Brings earthy notes to the recipe.
  • 2 tsp Paprika Provides a subtle smoky flavor and rich color.
  • 2 tbsp Extra virgin olive oil For sautéing and adding healthy fats.
For the Dough
  • 2 cups Empanada dough Either store-bought or homemade.
For the Finishing Touch
  • 1 Egg For the egg wash, giving a lovely golden-brown finish.

Equipment

  • Pot
  • Pan
  • Baking Sheet
  • Parchment Paper
  • Rolling pin

Method
 

How to Make Chicken Empanadas
  1. Place the chicken breasts in a pot of salted water and boil for 15-20 minutes until fully cooked. Once cooled, shred the chicken using two forks for that tender, flavorful filling.
  2. In a pan over medium heat, add olive oil and sauté the chopped onions until they’re translucent and fragrant. Then, toss in the minced garlic and cook for an additional minute.
  3. Stir in the cumin and paprika along with the shredded chicken. Cook for another 5 minutes to let the spices infuse and create a cohesive harmony of flavors.
  4. Roll out the empanada dough and cut it into circles, fill each circle with a spoonful of the chicken mixture, then fold and crimp the edges securely.
  5. Preheat your oven to 375°F (190°C). Place the filled empanadas on a baking sheet lined with parchment paper, brush them with the egg wash, and bake for 25-30 minutes until they’re golden brown.

Nutrition

Serving: 1empanadaCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 5mgCalcium: 2mgIron: 10mg

Notes

Serve with your favorite salsa or dipping sauce for an extra flavor boost! Store leftovers in an airtight container for up to 3 days. Reheat in the oven to restore crispiness.

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