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Ground Beef Dinner

Delicious Ground Beef Dinner in Just 35 Minutes!

Enjoy a quick and flavorful ground beef dinner that's perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main dish
Cuisine: American
Calories: 450

Ingredients
  

For the Base
  • 1 lb lean ground beef choose lean for a healthier option
  • 1 medium onion, chopped adds sweetness when sautéed
  • 3 cloves garlic, minced brings aromatic depth
  • 1 cup bell peppers, chopped (mixed colors) adds nutrients and crunch
For the Sauce
  • 1 can (14.5 oz) diced tomatoes provides moisture and tangy flavor
  • 2 tsp cumin introduces warm, earthy spice
  • 1 tsp paprika adds mild smokiness
  • 1 tsp oregano contributes herbal note
For the Topping
  • 1 cup shredded cheese (your choice) adds creaminess
  • Fresh parsley or cilantro, for garnish brightens the meal

Equipment

  • large skillet

Method
 

Cooking Steps
  1. Prep your ingredients: Chop your onion and bell peppers, and mince the garlic.
  2. Sauté the onions: In a large skillet over medium heat, add olive oil and sauté chopped onions until golden brown, about 5 minutes.
  3. Brown the beef: Increase heat slightly, crumble in the ground beef, and cook until browned, about 7-10 minutes.
  4. Add the spices and tomatoes: Stir in garlic, cumin, paprika, oregano, and diced tomatoes. Simmer for 10-15 minutes.
  5. Melt the cheese: During the last 5 minutes, sprinkle shredded cheese on top until melty. Garnish with fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 12gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 40mgCalcium: 250mgIron: 3mg

Notes

Use fresh vegetables for best flavor. Customize with spices or different cheeses to suit your taste.

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